Sun11.17 Mon11.18 Tue11.19 Wed11.20 Thu11.21 Fri11.22 Sat11.23
 
POWER PULSE 45 9:15 AM45 minutes
 
PowerCycle&Crunch 9:15 AM45
 
STRENGTH CORE STRETCH W 6:00 PM45 minutes
 
PowerCycle/Strength 45 9:15 AM45
 
POWER PULSE 45 9:15 AM45 minutes
 
 
Sun11.24 Mon11.25 Tue11.26 Wed11.27 Thu11.28 Fri11.29 Sat11.30
Kettlebell 45 8:00 AM45 minutes
 
POWER PULSE 45 9:15 AM45 minutes
 
PowerCycle&Crunch 9:15 AM45
 
POWER PULSE 45 9:15 AM45 minutes
PowerCycle&Crunch 6:00 PM45
 
POWER PULSE 45 W 8:15 AM45 minutes
PowerCycle&Crunch 9:15 AM45
 
   
Sun12.01 Mon12.02 Tue12.03 Wed12.04 Thu12.05 Fri12.06 Sat12.07
Kettlebell 45 8:00 AM45 minutes
POWER PULSE 45 9:00 AM45 minutes
 
 
PowerCycle&Crunch 9:15 AM45
 
STRENGTH CORE STRETCH 6:00 PM45 minutes
 
 
POWER PULSE 45 9:15 AM45 minutes
STRENGTH CORE STRETCH 10:15 AM45 minutes
Pulse - 3339 Washington Road McMurray PA 15317