Sun1.19 Mon1.20 Tue1.21 Wed1.22 Thu1.23 Fri1.24 Sat1.25
Kettlebell 45 Steph N. 8:00 AM 45 minutes
POWER PULSE 45 Steph N. 9:00 AM 45 minutes
 
POWER PULSE 45 Stephanie 7:00 AM 45 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
POWER PULSE 45 Emily 9:15 AM 45 minutes
Personal Training Tammy 4:45 PM
POWER PULSE 45 Brooke 6:15 PM 45 minutes
 
Tabata 45 Renee 5:15 AM 45 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
PowerCycle&Crunch Tammy 9:15 AM 45
PULSE Pilates Reformers Heather 5:45 PM 60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:15 PM 45
 
Bike & BC 60 Stephanie 5:15 AM 60 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
POWER PULSE 45 Danielle 9:15 AM 45 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
SCULPT & FLOW YOGA Heather 5:00 PM 45
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM 45
STRENGTH CORE STRETCH Amanda 6:00 PM 45 minutes
 
SCULPT & FLOW YOGA Heather 5:15 AM 45
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
POWER PULSE 45 Tammy 9:15 AM 45 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
POWER PILATES REFORMER Heather 5:45 PM 45
Boot Camp-Full Body Blast for ALL levels Jess 5:45 PM 45 minutes
POWER PULSE 45 Steph N. 6:30 PM 45 minutes
POWER PILATES REFORMER Heather 6:30 PM 45
 
POWER PULSE 45 Stephanie 5:15 AM 45 minutes
PULSE Pilates Reformers Heather 7:15 AM 60 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
POWER PILATES REFORMER Heather 9:15 AM 45
POWER PULSE 45 Tammy 9:15 AM 45 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM 45 minutes
Personal Training Tammy 3:00 PM
 
Tabata 45 W Stephanie 7:00 AM45 minutes
Tabata 45 Renee 7:45 AM45 minutes
POWER PULSE 45 Stephanie 7:45 AM45 minutes
POWER PULSE 45 Amelia 9:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
PULSE Pilates Reformers W Heather 10:00 AM60 minutes
 
Sun1.26 Mon1.27 Tue1.28 Wed1.29 Thu1.30 Fri1.31 Sat2.01
Kettlebell 45 W Steph N. 8:00 AM45 minutes
POWER PULSE 45 Steph N. 9:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
PULSE PACE CADETS Tammy 4:45 PM45
KIDS CONDITIONING AT PULSE Amanda 4:45 PM45
 
POWER PULSE 45 W Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
YOGA SLOW FLOW Heather 10:15 AM50
Personal Training Tammy 3:15 PM
Bike & BC 60 Stephanie 6:15 PM60 minutes
POWER PULSE 45 Brooke 7:30 PM45 minutes
 
Tabata 45 W Renee 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PowerCycle&Crunch W Tammy 9:15 AM45
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
PULSE Pilates Reformers W Heather 5:45 PM60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:15 PM45
 
Bike & BC 60 W Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Danielle 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
SCULPT & FLOW YOGA Heather 5:00 PM45
STRENGTH CORE STRETCH W Tammy 6:00 PM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
BEGINNER CYCLE WORKSHOP Emily 7:00 PM20 min
Personal Training Tammy 7:00 PM
 
SCULPT & FLOW YOGA Heather 5:15 AM45
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Cathy 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Boot Camp-Full Body Blast for ALL levels Jess 5:45 PM45 minutes
POWER PILATES REFORMER W Heather 5:45 PM45
POWER PULSE 45 Steph N. 6:30 PM45 minutes
 
POWER PULSE 45 W Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers Heather 7:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PILATES REFORMER Heather 9:15 AM45
POWER PULSE 45 W Tammy 9:15 AM45 minutes
STRENGTH CORE STRETCH W Tammy 10:15 AM45 minutes
Personal Training Tammy 3:15 PM
 
Tabata 45 Jess 7:00 AM45 minutes
POWER PULSE 45 Emily 7:45 AM45 minutes
Tabata 45 W Jess 7:45 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
POWER PULSE 45 Cathy 9:00 AM45 minutes
 
Sun2.02 Mon2.03 Tue2.04 Wed2.05 Thu2.06 Fri2.07 Sat2.08
Kettlebell 45 W Jess 8:00 AM45 minutes
POWER PULSE 45 Steph N. 9:00 AM45 minutes
PULSE PACE CADETS Tammy 4:45 PM45
KIDS CONDITIONING AT PULSE Amanda 4:45 PM45
 
POWER PULSE 45 Brooke 5:15 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
POWER PULSE 45 Cathy 9:15 AM45 minutes
YOGA SLOW FLOW Heather 10:15 AM50
Bike & BC 60 Stephanie 6:15 PM60 minutes
POWER PULSE 45 Brooke 7:30 PM45 minutes
 
Tabata 45 Jess 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers Heather 9:15 AM60 minutes
PULSE Pilates Reformers W Heather 5:45 PM60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:15 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
POWER PULSE 45 Amelia 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
SCULPT & FLOW YOGA Heather 5:00 PM45
STRENGTH CORE STRETCH Amanda 6:00 PM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
 
SCULPT & FLOW YOGA Heather 5:15 AM45
PULSE Pilates Reformers Heather 8:15 AM60 minutes
POWER PULSE 45 Cathy 9:15 AM45 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
POWER PILATES REFORMER W Heather 5:45 PM45
Boot Camp-Full Body Blast for ALL levels Jess 5:45 PM45 minutes
POWER PULSE 45 Steph N. 6:30 PM45 minutes
 
POWER PULSE 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers Heather 7:15 AM60 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
POWER PULSE 45 Tammy 9:15 AM45 minutes
POWER PILATES REFORMER Heather 9:15 AM45
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
 
Tabata 45 Stephanie 7:00 AM45 minutes
POWER PULSE 45 Stephanie 7:45 AM45 minutes
Tabata 45 Jess 7:45 AM45 minutes
POWER PULSE 45 Emily 9:00 AM45 minutes
Pulse - 3339 Washington Road McMurray PA 15317