Sun11.17 Mon11.18 Tue11.19 Wed11.20 Thu11.21 Fri11.22 Sat11.23
Kettlebell 45 Steph N. 8:00 AM 45 minutes
POWER PULSE 45 Steph N. 9:00 AM 45 minutes
 
POWER PULSE 45 Stephanie 5:30 AM 45 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
POWER PULSE 45 Tammy 9:15 AM 45 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
Sculpt & Flow Toys For Tots Heather 10:15 AM 50
Bike & BC 60 Stephanie 6:15 PM 60 minutes
POWER PULSE 45 Steph N. 7:30 PM 45 minutes
 
Tabata 45 Renee 5:30 AM 45 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
PowerCycle&Crunch Tammy 9:15 AM 45
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
PULSE Pilates Reformers Heather 5:45 PM 60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:45 PM 45
 
Bike & BC 60 Stephanie 5:15 AM 60 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
POWER PULSE 45 Cathy 9:15 AM 45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM 45
STRENGTH CORE STRETCH Tammy 6:00 PM 45 minutes
BEGINNER CYCLE WORKSHOP Emily 7:00 PM 20 min
 
SCULPT & FLOW YOGA Heather 5:30 AM 45
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
PowerCycle/Strength 45 Tammy 9:15 AM 45
Tabata 45 Stephanie 5:45 PM 45 minutes
PULSE Pilates Reformers Heather 5:45 PM 60 minutes
POWER PULSE 45 Steph N. 6:30 PM 45 minutes
 
POWER PULSE 45 Stephanie 5:15 AM 45 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
POWER PULSE 45 Tammy 9:15 AM 45 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
YOGA SLOW FLOW Heather 10:15 AM 50
 
Tabata 45 W Stephanie 7:00 AM45 minutes
POWER PULSE 45 Stephanie 7:45 AM45 minutes
POWER PULSE 45 Stephanie 9:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
 
Sun11.24 Mon11.25 Tue11.26 Wed11.27 Thu11.28 Fri11.29 Sat11.30
Kettlebell 45 Tammy 8:00 AM45 minutes
CYCLE + YOGA = DONATION FOR TOYS FOR TOTS W Tammy / Heather 9:00 AM60 minutes
 
POWER PULSE 45 Stephanie 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Amelia 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Bike & BC 60 Stephanie 6:15 PM60 minutes
POWER PULSE 45 Steph N. 7:30 PM45 minutes
 
Tabata 45 Renee 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:45 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Amelia 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
PowerCycle&Crunch Tammy 6:00 PM45
KIDS CONDITIONING AT PULSE Amanda 6:00 PM45
 
POWER PULSE 45 W Tammy 8:15 AM45 minutes
PowerCycle&Crunch W Tammy 9:15 AM45
KIDS CONDITIONING AT PULSE Amanda 9:15 AM45
 
 
POWER PULSE 45 Danielle 7:45 AM45 minutes
 
Sun12.01 Mon12.02 Tue12.03 Wed12.04 Thu12.05 Fri12.06 Sat12.07
Kettlebell 45 W Tammy 8:00 AM45 minutes
POWER PULSE 45 Tammy 9:00 AM45 minutes
 
POWER PULSE 45 Stephanie 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Amelia 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
YOGA SLOW FLOW Heather 10:15 AM50
Bike & BC 60 Stephanie 6:15 PM60 minutes
POWER PULSE 45 Steph N. 7:30 PM45 minutes
 
Tabata 45 Renee 5:30 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers Heather 5:45 PM60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:45 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
SCULPT & FLOW YOGA Heather 5:00 PM45
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
BEGINNER CYCLE WORKSHOP Emily 7:00 PM20 min
 
SCULPT & FLOW YOGA Heather 5:30 AM45
PULSE Pilates Reformers Heather 8:15 AM60 minutes
POWER PULSE 45 Cathy 9:15 AM45 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
PULSE Pilates Reformers W Heather 5:45 PM60 minutes
POWER PULSE 45 Steph N. 6:30 PM45 minutes
 
POWER PULSE 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
POWER PULSE 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
 
Tabata 45 W Jess 7:45 AM45 minutes
POWER PULSE 45 Danielle 7:45 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
PULSE Pilates Reformers Heather 10:00 AM60 minutes
Pulse - 3339 Washington Road McMurray PA 15317