Sun10.13 Mon10.14 Tue10.15 Wed10.16 Thu10.17 Fri10.18 Sat10.19
Kettlebell 45 Tammy 8:00 AM 45 minutes
POWER PULSE 45 Steph N. 9:00 AM 45 minutes
 
POWER PULSE 45 Steph N. 5:30 AM 45 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
YOGA SLOW FLOW Heather 10:15 AM50
Bike & BC 60 Stephanie 6:15 PM60 minutes
 
Tabata 45 Renee 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
WIN A CYCLE-POWER CYCLE 45 Tammy 6:45 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
 
SCULPT & FLOW Heather 5:30 AM45
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 5:45 PM60 minutes
POWER PULSE 45 Steph N. 6:30 PM45 minutes
 
POWER PULSE 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
POWER PULSE 45 Tammy 9:15 AM45 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
YOGA SLOW FLOW Heather 12:00 PM50
 
POWER PULSE 45 Emily 7:45 AM45 minutes
POWER PULSE 45 Danielle 9:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
 
Sun10.20 Mon10.21 Tue10.22 Wed10.23 Thu10.24 Fri10.25 Sat10.26
Kettlebell 45 Steph N. 8:00 AM45 minutes
POWER PULSE 45 Steph N. 9:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
 
POWER PULSE 45 Stephanie 5:30 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
YOGA SLOW FLOW Heather 10:15 AM50
Bike & BC 60 Stephanie 6:15 PM60 minutes
POWER PULSE 45 Steph N. 7:30 PM45 minutes
 
Tabata 45 Renee 5:30 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers Heather 9:15 AM60 minutes
PULSE Pilates Reformers W Heather 5:45 PM60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:45 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PINK OUT THEME RIDE Dana 9:15 AM45
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
BEGINNER CYCLE WORKSHOP Emily 7:00 PM20 min
 
SCULPT & FLOW Heather 5:30 AM45
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
POWER PULSE 45 Steph N. 6:30 PM45 minutes
 
POWER PULSE 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
POWER PULSE 45 Danielle 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
YOGA SLOW FLOW Heather 10:15 AM50
 
Tabata 45 Stephanie 7:00 AM45 minutes
POWER PULSE 45 Stephanie 7:45 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
 
Sun10.27 Mon10.28 Tue10.29 Wed10.30 Thu10.31 Fri11.01 Sat11.02
Kettlebell 45 Tammy 8:00 AM45 minutes
POWER PULSE 45 Steph N. 9:00 AM45 minutes
 
POWER PULSE 45 Stephanie 5:30 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
YOGA SLOW FLOW Heather 10:15 AM50
Bike & BC 60 Stephanie 6:15 PM60 minutes
POWER PULSE 45 Steph N. 7:30 PM45 minutes
 
Tabata 45 Renee 5:30 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
WIN A CYCLE-POWER CYCLE 45 Amelia 6:45 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
 
SCULPT & FLOW Heather 5:30 AM45
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
Halloween Ride Dana 9:15 AM45
PULSE Pilates Reformers Heather 9:15 AM60 minutes
 
POWER PULSE 45 Tammy 9:15 AM45 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
 
POWER PULSE 45 Cathy 7:45 AM45 minutes
Tabata 45 Jess 7:45 AM45 minutes
Pulse - 3339 Washington Road McMurray PA 15317