Sun9.16 Mon9.17 Tue9.18 Wed9.19 Thu9.20 Fri9.21 Sat9.22
Kettlebell 45 Tammy 8:00 AM 45 minutes
Mat Pilates Tiffany 9:00 AM 60
Power Pulse 45 StephR 9:00 AM 45 minutes
Aerial Silks Class Preteen Holly Kirby 6:00 PM 60
Aerial Silks Class Adult Holly Kirby 7:00 PM 60
 
Power Pulse 45 Stephanie 5:30 AM 45 minutes
PULSE Pilates Reformers Tiffany 9:15 AM 60 minutes
Power Pulse 45 Dana 9:15 AM 45 minutes
PULSE Pilates Reformers Tiffany 10:15 AM 60 minutes
Bike & BC 60 Stephanie 6:15 PM 60 minutes
PULSE Pilates Reformers Tiffany 7:15 PM 60 minutes
Power Pulse 45 Brooke 7:30 PM 45 minutes
 
Tabata 45 Renee 5:30 AM 45 minutes
PowerCycle&Crunch Tammy 9:15 AM 45
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
PULSE Pilates Reformers Tiffany 5:30 PM 60 minutes
Power Pulse 45 Amelia 6:45 PM 45 minutes
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
STRENGTH CORE STRETCH Tammy 7:00 PM45 minutes
 
Boot Camp-Full Body Blast for ALL levels Tammy 5:30 AM45 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
Tabata 45 Jess 5:40 PM45 minutes
Power Pulse 45 Brooke 6:35 PM45 minutes
 
Power Pulse 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
 
Power Pulse 45 Dana 7:45 AM45 minutes
Tabata 45 Renee 7:45 AM45 minutes
Power Pulse 45 Amelia 9:00 AM45 minutes
PULSE Pilates Reformers W Tiffany 9:00 AM60 minutes
 
Sun9.23 Mon9.24 Tue9.25 Wed9.26 Thu9.27 Fri9.28 Sat9.29
Kettlebell 45 W Tammy 8:00 AM45 minutes
Mat Pilates Tiffany 9:00 AM60
Power Pulse 45 StephR 9:00 AM45 minutes
PGH Aerial Silks Private Party Holly Kirby 5:00 PM
Aerial Silks Class Preteen Holly Kirby 6:00 PM60
Aerial Silks Class Adult Holly Kirby 7:00 PM60
 
Power Pulse 45 Stephanie 5:30 AM45 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
PULSE Pilates Reformers Tiffany 10:15 AM60 minutes
Bike & BC 60 Stephanie 6:15 PM60 minutes
PULSE Pilates Reformers Tiffany 7:15 PM60 minutes
Power Pulse 45 Brooke 7:30 PM45 minutes
 
Tabata 45 Brooke 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers W Tiffany 5:30 PM60 minutes
Power Pulse 45 Cathy 6:45 PM45 minutes
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
 
Boot Camp-Full Body Blast for ALL levels Tammy 5:30 AM45 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
PULSE Pilates Reformers Heather 5:30 PM60 minutes
Tabata 45 Jess 5:40 PM45 minutes
Power Pulse 45 Brooke 6:35 PM45 minutes
 
Power Pulse 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
 
Tabata 45 Stephanie 7:00 AM45 minutes
Power Pulse 45 Dana 7:45 AM45 minutes
Tabata 45 Stephanie 7:45 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
Power Pulse 45 Brooke 9:00 AM45 minutes
 
Sun9.30 Mon10.01 Tue10.02 Wed10.03 Thu10.04 Fri10.05 Sat10.06
Kettlebell 45 Dana 8:00 AM45 minutes
Power Pulse 45 Dana 9:00 AM45 minutes
Mat Pilates Tiffany 9:00 AM60
 
Power Pulse 45 Stephanie 5:30 AM45 minutes
CYCLE TO THE 80'S Dana 9:15 AM45
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
PULSE Pilates Reformers Tiffany 10:15 AM60 minutes
Bike & BC 60 Stephanie 6:15 PM60 minutes
PULSE Pilates Reformers Tiffany 7:15 PM60 minutes
Power Pulse 45 Brooke 7:30 PM45 minutes
 
Tabata 45 Renee 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers Tiffany 5:30 PM60 minutes
Power Pulse 45 Amelia 6:45 PM45 minutes
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
STRENGTH CORE STRETCH Tammy 7:00 PM45 minutes
 
Boot Camp-Full Body Blast for ALL levels Tammy 5:30 AM45 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
Tabata 45 Jess 5:40 PM45 minutes
Power Pulse 45 Brooke 6:35 PM45 minutes
 
Power Pulse 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
PGH Aerial Silks Private Party W Holly Kirby 5:30 PM
 
Tabata 45 Jess 7:45 AM45 minutes
Power Pulse 45 Dana 7:45 AM45 minutes
Power Pulse 45 Emily 9:00 AM45 minutes
Pulse - 3339 Washington Road McMurray PA 15317