Sun7.21 Mon7.22 Tue7.23 Wed7.24 Thu7.25 Fri7.26 Sat7.27
Kettlebell 45 Tammy 8:00 AM 45 minutes
PULSE PACE CADETS Tammy 9:00 AM 45
 
POWER PULSE 45 Tammy 5:30 AM 45 minutes
PULSE Pilates Reformers Heather 8:15 AM 60 minutes
POWER PULSE 45 Dana 9:15 AM 45 minutes
PULSE Pilates Reformers Heather 9:15 AM 60 minutes
POWER PULSE 45 Cathy 6:15 PM45 minutes
 
Tabata 45 Renee 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 7:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers Heather 9:15 AM60 minutes
PULSE Pilates Reformers W Heather 5:45 PM60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:45 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
 
Boot Camp-Full Body Blast for ALL levels Jess 5:30 AM45 minutes
POWER PULSE 45 Stephanie 7:00 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
PULSE Pilates Reformers W Heather 6:15 PM60 minutes
POWER PULSE 45 Cathy 6:30 PM45 minutes
 
POWER PULSE 45 StephR 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PULSE Pilates Reformers Heather 9:15 AM60 minutes
POWER PULSE 45 Tammy 9:15 AM45 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
 
Tabata 45 Jess 7:45 AM45 minutes
POWER PULSE 45 Emily 7:45 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
PULSE Pilates Reformers W Heather 10:00 AM60 minutes
 
Sun7.28 Mon7.29 Tue7.30 Wed7.31 Thu8.01 Fri8.02 Sat8.03
Kettlebell 45 W Tammy 8:00 AM45 minutes
POWER PULSE 45 StephR 9:00 AM45 minutes
 
POWER PULSE 45 Tammy 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Bike & BC 60 Stephanie 6:15 PM60 minutes
 
Tabata 45 Renee 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 7:15 AM60 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PowerCycle&Crunch Tammy 9:15 AM45
PULSE Pilates Reformers Heather 5:45 PM60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:45 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers Heather 8:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
STRENGTH CORE STRETCH Amanda 6:00 PM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
 
Boot Camp-Full Body Blast for ALL levels Jess 5:30 AM45 minutes
POWER PULSE 45 Stephanie 7:00 AM45 minutes
PULSE Pilates Reformers Nancy 8:15 AM60 minutes
PULSE Pilates Reformers Nancy 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
POWER PULSE 45 Cathy 6:30 PM45 minutes
 
POWER PULSE 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers Nancy 8:15 AM60 minutes
PULSE Pilates Reformers Nancy 9:15 AM60 minutes
POWER PULSE 45 Emily 9:15 AM45 minutes
 
Tabata 45 Stephanie 7:00 AM45 minutes
POWER PULSE 45 Stephanie 7:45 AM45 minutes
Tabata 45 Jess 7:45 AM45 minutes
PULSE Pilates Reformers Nancy 9:00 AM60 minutes
POWER PULSE 45 Emily 9:00 AM45 minutes
 
Sun8.04 Mon8.05 Tue8.06 Wed8.07 Thu8.08 Fri8.09 Sat8.10
Kettlebell 45 Amanda 8:00 AM45 minutes
POWER PULSE 45 StephR 9:00 AM45 minutes
 
POWER PULSE 45 StephR 5:30 AM45 minutes
PULSE Pilates Reformers Nancy 8:15 AM60 minutes
PULSE Pilates Reformers W Nancy 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
Bike & BC 60 Stephanie 6:15 PM60 minutes
 
Tabata 45 Jess 5:30 AM45 minutes
PULSE Pilates Reformers Nancy 7:15 AM60 minutes
PULSE Pilates Reformers Nancy 8:15 AM60 minutes
KIDS CONDITIONING AT PULSE Amanda 9:15 AM60
PowerCycle&Crunch Stephanie 9:15 AM45
PULSE Pilates Reformers Nancy 5:45 PM60 minutes
WIN A CYCLE-POWER CYCLE 45 Amelia 6:45 PM45
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers Nancy 8:15 AM60 minutes
PULSE Pilates Reformers W Nancy 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
STRENGTH CORE STRETCH Amanda 6:00 PM45 minutes
SADDLE & SIP POWER CYCLE 45 Emily 6:00 PM45
 
Boot Camp-Full Body Blast for ALL levels Jess 5:30 AM45 minutes
POWER PULSE 45 Stephanie 7:00 AM45 minutes
PULSE Pilates Reformers Nancy 8:15 AM60 minutes
PULSE Pilates Reformers Nancy 9:15 AM60 minutes
POWER PULSE 45 Dana 9:15 AM45 minutes
POWER PULSE 45 Amelia 6:30 PM45 minutes
 
POWER PULSE 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers Nancy 8:15 AM60 minutes
PULSE Pilates Reformers W Nancy 9:15 AM60 minutes
POWER PULSE 45 Cathy 9:15 AM45 minutes
 
Tabata 45 Stephanie 7:00 AM45 minutes
Tabata 45 Jess 7:45 AM45 minutes
POWER PULSE 45 Stephanie 7:45 AM45 minutes
PULSE Pilates Reformers Nancy 9:00 AM60 minutes
POWER PULSE 45 Amelia 9:00 AM45 minutes
Pulse - 3339 Washington Road McMurray PA 15317