Sun6.24 Mon6.25 Tue6.26 Wed6.27 Thu6.28 Fri6.29 Sat6.30
Personal Training Amanda 6:30 AM
Kettlebell 45 Tammy 8:00 AM 45 minutes
Power Pulse 45 StephR 9:00 AM 45 minutes
PULSE Pilates Reformers Tiffany 9:00 AM 60 minutes
Personal Training Amanda 10:15 AM
 
Power Pulse 45 Brooke 5:30 AM45 minutes
PULSE Pilates Reformers Tiffany 7:15 AM60 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
Bike & BC 60 Stephanie 6:15 PM60 minutes
PULSE Pilates Reformers Tiffany 7:15 PM60 minutes
Power Pulse 45 Brooke 7:30 PM45 minutes
 
Power Pulse 45 Tammy 7:00 AM45 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
PULSE Pilates Reformers W Tiffany 5:30 PM60 minutes
Power Pulse 45 Brooke 6:45 PM45 minutes
 
Bike & BC 60 Brooke 5:15 AM60 minutes
Power Pulse 45 Stephanie 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
STRENGTH CORE STRETCH W Tammy 6:00 PM45 minutes
SurgeCycle-Wine Down Wednesday Emily 6:00 PM45
 
Boot Camp-Full Body Blast for ALL levels W Stephanie 6:00 AM45 minutes
Power Pulse 45 Stephanie 7:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Power Pulse 45 Cathy 6:30 PM45 minutes
 
Power Pulse 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
STRENGTH CORE STRETCH W Tammy 10:15 AM45 minutes
Personal Training Amanda 5:30 PM
 
Tabata 45 W Stephanie 7:00 AM45 minutes
Power Pulse 45 Stephanie 7:50 AM45 minutes
Power Pulse 45 Brooke 9:00 AM45 minutes
 
Sun7.01 Mon7.02 Tue7.03 Wed7.04 Thu7.05 Fri7.06 Sat7.07
Kettlebell 45 W Tammy 8:00 AM45 minutes
Power Pulse 45 StephR 9:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
 
Power Pulse 45 Stephanie 5:30 AM45 minutes
PULSE Pilates Reformers W Heather 7:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
Bike & BC 60 Stephanie 6:15 PM60 minutes
Power Pulse 45 Brooke 7:30 PM45 minutes
 
Boot Camp-Full Body Blast for ALL levels Stephanie 6:00 AM45 minutes
Power Pulse 45 Tammy 7:00 AM45 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Power Pulse 45 Brooke 6:45 PM45 minutes
 
Power Pulse 45 Tammy 8:15 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
 
Power Pulse 45 Stephanie 7:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
PULSE Pilates Reformers W Heather 5:30 PM60 minutes
Power Pulse 45 Emily 6:30 PM45 minutes
 
Power Pulse 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers W Heather 8:15 AM60 minutes
PULSE Pilates Reformers W Heather 9:15 AM60 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
 
Tabata 45 Stephanie 7:00 AM45 minutes
Tabata 45 Stephanie 7:45 AM45 minutes
Power Pulse 45 Dana 7:45 AM45 minutes
Power Pulse 45 Brooke 9:00 AM45 minutes
PULSE Pilates Reformers W Heather 9:00 AM60 minutes
 
Sun7.08 Mon7.09 Tue7.10 Wed7.11 Thu7.12 Fri7.13 Sat7.14
Kettlebell 45 Tammy 8:00 AM45 minutes
Power Pulse 45 StephR 9:00 AM45 minutes
 
Power Pulse 45 Stephanie 5:30 AM45 minutes
PULSE Pilates Reformers Tiffany 7:15 AM60 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
Bike & BC 60 Stephanie 6:15 PM60 minutes
PULSE Pilates Reformers Tiffany 7:15 PM60 minutes
Power Pulse 45 Brooke 7:30 PM45 minutes
 
Power Pulse 45 Tammy 7:00 AM45 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
PULSE Pilates Reformers Tiffany 5:30 PM60 minutes
Power Pulse 45 Stephanie 6:45 PM45 minutes
 
Bike & BC 60 Stephanie 5:15 AM60 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
Power Pulse 45 Dana 9:15 AM45 minutes
STRENGTH CORE STRETCH Tammy 6:00 PM45 minutes
SurgeCycle-Wine Down Wednesday Emily 6:00 PM45
 
Boot Camp-Full Body Blast for ALL levels Stephanie 6:00 AM45 minutes
Power Pulse 45 Stephanie 7:00 AM45 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
PULSE Pilates Reformers Tiffany 6:30 PM60 minutes
Power Pulse 45 Brooke 6:30 PM45 minutes
 
Power Pulse 45 Stephanie 5:15 AM45 minutes
PULSE Pilates Reformers Tiffany 8:15 AM60 minutes
PULSE Pilates Reformers W Tiffany 9:15 AM60 minutes
Power Pulse 45 Tammy 9:15 AM45 minutes
STRENGTH CORE STRETCH Tammy 10:15 AM45 minutes
 
Tabata 45 Stephanie 7:00 AM45 minutes
Power Pulse 45 Dana 7:45 AM45 minutes
Tabata 45 Stephanie 7:45 AM45 minutes
Power Pulse 45 Emily 9:00 AM45 minutes
PULSE Pilates Reformers W Tiffany 10:30 AM60 minutes
Pulse - 3339 Washington Road McMurray PA 15317